Inside Out...
Thursday, March 11, 2004
  Mmmmmm - naps are good. I think that naps should be mandatory for all schools. No, they should be a must for every job. Don't you think everyone would be that much more producitve if, say right after lunch, you slept for an hour? I would certainly be refreshed enough to get through the afternoon in better spirits.

Of course, naps are only good when you don't dream. Because first off, I often get bad dreams when I nap... and on the rare occasion that I have a good dream - it is always cut short because I was only napping. So in the end I am left wanting. I would therefore rather not dream at all, when I am just resting for a short period of time. I also find that dreaming takes away from sleep. If I am tired enough to sleep - I just want to sleep. I get distracted enough during the day, that I don't need it at night time too. Whether it is a good dream or a bad one, either way - it makes it less restful.

But in the end... naps are good. Bottom line. 
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